🧾Ingredients

• 1/3 cup hemp seeds
• 1/3 cup ground flax seeds
• 1/3 cup chia seeds
• 1/3 cup crushed walnuts
• 6,5 cups oat flakes

👨‍🍳Instructions

1. 1

   In a large jar, mix the hemp, flax, chia seeds, and crushed walnuts. Mix everything well to have a complete booster jar!

2. 2

   In bags of 40g minimum: Add one tablespoon of the booster mix + 5 generous tablespoons of oat flakes